Hands in the Kitchen

We’re disappointed that we can’t meet in-person due to COVID. So, Chef Robin has moved our “HANDS in the Kitchen” workshops online! She offers cooking suggestions and lots of education about all of the great fresh food that we can include in our own menus. Workshops are geared for anyone 50 years or older thanks to funding from AARP Vermont, City Market, Fountain Fund, HANDS, and Vermont Community Garden Network among others. Here are the upcoming workshops, presented at 1:00pm:

3/04/21 “Grains Explained”
3/25/21 “Foods for Digestive Health”
4/15/21 “Plant-Based Proteins”

You may view other videos by Chef Robin that include “Superfoods”, “Stretching Your Food Dollars”, “Meal Prep Made Easy”, and everything in-between below or live on CCTV Town Meeting TV at www.cctv.org, on Channel 17.

HANDS in the Kitchen Videos

All About Salt

All About Sugar

Fats and Oils

Menu and Meal Planning

Stretch Food Dollars

Meal Prep Made Easy

Superfoods

Putting Together a Healthy Plate

Foods for Digestive Health

Get Involved

Financial support of this work is appreciated and please share the YouTube videos!